Title: The Science of Being Well Author: Wallace D. Wattles ISBN: 8188951536 / 9788188951536 Format: Soft Cover Pages: 150 Publisher: Pigeon Books (I) Year: 2010 Availability: Out of Stock
Description
Contents
This Book is Intended Solely for those who want to be Healthy, and who want a practical guide and handbook, not a philosophical treatise.
"The Science of Being Well is an exact science, like arithmetic. Nothing can be added to the fundamental principles, and if anything be taken from them, a failure will result. If you follow strictly the way of living prescribed in this book, you will be well. And you certainly CAN follow this way, both in thought and action". He declares that you can achieve peak health and fitness by thinking and acting in a Certain Way. First you need to create a very clear picture of yourself as perfectly healthy. If a person is sick and beings to think and act in the way he describes in this book, he will "attain perfect health".
Introduction
Preface
About The Author
About The Book
The Science of Being Well
Chapter 1 : The Principle of Health Chapter 2 : The Foundations of Faith Chapter 3 : Life and Its Organisms Chapter 4 : What to Think Chapter 5 : Faith Chapter 6 : Use of The Will Chapter 7 : Health from God Chapter 8 : Summary of The Mental Actions Chapter 9 : When to Eat Chapter 10 : What to Eat Chapter 11 : How to Eat Chapter 12 : Hunger and Appetites Chapter 13 : In a Nutshell Chapter 14 : Breathing Chapter 15 : Sleep Chapter 16 : Supplementary Instructions Chapter 17 : A Summary of The Science of Being Well
