MENTAL HEALTH Books

Total Record : 8
Author: Marie Percival
ISBN: 1032572124 / 9781032572123
Year: 2025
Availability: 15-20 days
What physical and psychological changes can I expect when going through the menopause? How can I protect my wellbeing during menopause? How can I ensure a good menopause experience? The Psycholog...
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List Price: £ 12.99
 
Author: Alison Woodward, Shanti Farrington
ISBN: 1032637226 / 9781032637228
Year: 2024
Availability: 15-20 days
What emotional, physical, and psychological effects might there be on those who have experienced traumatic events? How does neurodiversity, culture, and individual experience affect trauma responses...
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List Price: £ 13.99
 
Author: John Coleman
ISBN: 1032363959 / 9781032363950
Year: 2023
Availability: 15-20 days
Why do teenagers stay up late and struggle to get up in the morning? Do teenagers really take more risks? What is happening with teenagers’ hormones? The Psychology of the Teenage Brain off...
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List Price: £ 13.99
 
Author: Jeanne Nakamura, Mihaly Csikszentmihalyi, Stewart I. Donaldson
ISBN: 1138302295 / 9781138302297
Year: 2020
Availability: 15-20 days
Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health...
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List Price: £ 46.99
 
Author: John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal
ISBN: 1462553923 / 9781462553921
Year: 2024
Availability: 15-20 days
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help...
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List Price: £ 19.99
 
Author: Nazila Isgandarova
ISBN: 1032623497 / 9781032623498
Year: 2024
Availability: 15-20 days
Mindfulness Techniques and Practices in Islamic Psychotherapy is a guide for Muslim spiritual care providers, psychologists, psychiatrists, psychotherapists, and others who use spiritual and religio...
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List Price: £ 28.99
 
Author: Jan Benda
ISBN: 1032823321 / 9781032823324
Year: 2024
Availability: 15-20 days
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they ca...
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List Price: £ 26.99
 
Author: Christine M. Benton, Christopher Germer, Kristin Neff
ISBN: 1462550223 / 9781462550227
Year: 2024
Availability: 15-20 days
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developin...
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List Price: £ 16.99